From Despair to Discovery: Unveiling the Life-Altering ‘Military Sleeping Technique’ That Changed My World

I thought the pain would go away. Until, one day, I almost lost everything.

It seems like yesterday. I remember getting out of bed, getting ready for work, not realizing that, in a few hours, all of this will not matter. 

I didn’t know that I'd be in an ambulance, about to be hospitalized.

I thought it was over for me

It all began with a significant decrease in my sleep quality. Night after night, I would roll in bed, suffering from not being able to fall asleep. ‘Insomnia,’ I thought. But, there was something else going on.

Everyday I would get out of bed not only tired, but all sore and stiff. “If only I could fall asleep like a decent human being, it would all go away!” I thought. But it didn’t.

My soreness turned into pain. Constant, never-ending pain in my back, my neck, my shoulders. At first, I blamed aging, even though I’m only in my forties.

These were the warning signs that something really bad was going on

I kept on going through my daily tasks and chores. You can only imagine what happens when a sleep-deprived, pain-ridden person tries pretending that ‘everything’s alright.’ 

My social life got wrecked

The constant back pain turned me into a mean, irritable person. Unwittingly, I became unpleasant to be around, and my wife had to suffer my unexcusable fits of anger over insignificant matters. 

It affected my work

Lack of sleep and the emotional mess that I was in, made me forget things, appointments, and tasks. The pain made it only worse. I’m a mechanic, after all! Working with heavy objects and being able to get in all kinds of positions was essential for me to continue making a living. 

But it was only a matter of time until I would reach the breaking point

And, one day, it arrived.

I showed up to work, got my tool jacket on, finished my morning coffee and… Couldn’t get up. The pain just pierced through me. My back hurt so bad, I realized, if this won’t go away, I won’t be able to work anymore. Ever. 

Later, at the hospital, I was told that I had absolutely ruined my spine health, and this fateful day was only my introduction to what chronic pain feels like. Everyday.

From that day on, I had no choice. Regular chiropractor visits, daily time-consuming (and deadly boring) exercise routines, paying attention to my posture... Became my constant life companions. 

Can you even imagine how much money it all cost me? 

And you know what’s the funny part? None of these things truly worked. 

Sometimes it made the pain go away for a while, but neither of these solutions were a one-time, permanent solution. 

I had lost all hope… until, one day, I accidentally found out about something different.

One evening, I was venting about my health situation with my ex-military buddies. “When was the last time you woke up truly rested?” one of them asked me. I didn’t know the answer to this question!

That's when they introduced me to the military method. ‘What method?’ I asked. While it sounds great, I know I don't have that legendary ‘military level’ of discipline... So I didn’t expect much from it. But that was a mistake. It only sounds scary, but actually, it’s scary how effective it is.

Unlocking it grants you access to a full night’s sleep that you even forgot what it feels like. And, as in most cases, this kind of biology-hacks is employed on a daily basis by those who understand the importance of every passing second. I’m talking about the military, of course.

Those guys know how to optimize human body functions so that no circumstances could mitigate the operations they get to complete. I mean, there’s a reason why the Navy SEALs got that global reputation. ‘Those guys don’t mess around with sleep,’ - as my ex-military friend put it.

There’s one mistake that the majority of people make

So, ever wondered why aren’t you sleeping like a baby every time your head hits your pillow?

The reality is that most people ignore the single greatest factor that impacts sleep… that the military has kept secret for years.

The single most important factor for getting a GREAT night’s sleep consistently is muscle tension. 

If you can find a way to relax your muscles ‘on command,’ you can fall asleep faster, reduce aches, and wake up with fully restored energy.

That’s why the exact moment this military sleeping technique was revealed, it immediately went viral. Military knows that QUALITY sleep is a must for good health and peak performance. So they developed a muscle relaxation technique that “forces” the body into relaxation, calms the mind, and induces quick, restorative sleep.

How Can You Replicate The 'Therapeutic Sleep' Method?

It takes YEARS of hard training to develop the level of control that the military sleep method requires. Luckily, there is an easier way. And it changed my life.

There’s one particular ergonomic pillow manufacturer that’s aware of this sleeping technique and has incorporated it into their products. It’s called the Derila Memory Foam Pillow.

That is why I decided it, the pillow that people are referring to as “pure heaven for your neck and sleep.” I found it on the Internet, and saw that it was created by a group of European scientists that specialize in sleep. They’re open about it: Derila’s design is based on the same concept as the military method – muscle targeting.

The pillow targets specific points in your neck and back to relax them through reflexology. This helps relieve tension and put you to sleep FAST.

I Was Skeptical At First

Even though I didn’t expect much, I ordered it. By then I had lost all hope for finding a working solution for all the troubles that had destroyed my life.

The pillow arrived faster than I'd expected, and so I switched it with my regular one for the night.

At first, it felt weird. The cushion is firm but flexible, and it takes a while for the head to ‘find its spot’ in the new design. But then…

Going to bed became my favorite part of the day. I would sink my head into the pillow, and it felt like quicksand. A slow descent into the best night of my life.

Not only did it simulate the military sleeping techniques to make me fall asleep faster, Derila was also great because it elongated my neck so I could breathe better. I realized my biggest problem with sleeping was that no other pillow was ever really comfortable or aligned my body the way that Derila did.

It includes “stay–cool ventilation fabrics” to keep you cool throughout the night and promote better air circulation. I felt like I wanted to sink into my pillow forever.

I have tried other memory foam pillows, and I think this is the only one that works

Here’s why I think that Derila is different… 

✔️ Reflexology-Inspired ‘Butterfly’ Design

Most pillows are NOT made to support the curvature of your spine. I looked it up, and apparently, it’s based in reflexology: the shape of the pillow re-distributes the pressure points in the right way, which helps to experience a painless sleep. Derila’s ergonomic design aligns perfectly to absorb the weight of the head, helping you to BREATHE deeper and reduce snoring. That’s the one thing that my wife really enjoyed – me sleeping QUIETLY by her side.

✔️ It Molds to Your Unique Shape and Weight

The pillow is filled with advanced memory foam, so your head sinks in perfectly and adapts for maximum comfort.

✔️ It Helps You Keep Cool During the Night

I don’t know about you but I’m a pillow flipper. I’m always too hot to fall asleep and my regular pillow didn’t help the situation. But both the Derila pillow and its pillowcase are made from materials that ensure maximum ventilation and even provide a cooling effect.

You’d think that for a special pillow you’d have some special care instructions? Not at all, Derila’s cover can be cleaned easily in the washing machine, no special care needed. Which is another thing that my wife really appreciated.

✔️ Quick Shipping and Great Customer Service

I have been burned many times by online companies. But Derila has over 380 5-star reviews on Trustpilot, 1798 5-star reviews on Amazon, and has been featured in different sites like Sleep Hero.co, Health News, and more.

So I decided to go for it and the experience was great. It arrived in 7 days and the customer support actually replied to my questions.

The only way I can describe sleeping with my Derila is as “a therapeutic experience.” It was absolutely worth the investment!

Is Derila for you?

✅ Do you wake up stiff and achy most days?

✅ Have you built chronic tension in your neck, back, and shoulders?

✅ Do you wake up easily and/or snore?

✅ Do you struggle with headaches, migraine, or even vertigo?

✅ Would waking up refreshed & ready to seize the day be valuable to you?

If you answered YES to at least one of these questions, it’s time to stop suffering!

Comments

Susan_12

I have purchased a couple of pillows that I thought would provide the support I need for my head/neck. Each time I was disappointed. I am happy to say that this pillow is exactly what I have been looking for. I've only used it a couple of nights, but I see no reason why I wouldn't continue to enjoy sleeping on this pillow. It's very nice.

RacheL.S.

This pillow is unbelievable not only does it support my neck but it also keeps me cool. I love it and when this pillow wears out I will buy another one 😍

Meesmerr

Great pillow. Well made. Very comfortable. It provides support while still being comfortable. I sleep on my side and getting a good night's sleep with it.

RianRich123

I bought the Derila pillow which I love and also bought this pillow cover and it's perfect. Fits firmly over the pillow and keeps it cool so that your head and neck are comfortable. I highly recommend. Well worth it.